Work With Me
Personalized integrative wellness coaching to help you feel like yourself again—without doing it all on your own.
For women and men who are tired of hearing “everything looks normal” when their body is clearly asking for more support.
How we can work together
-
The Glow Reset Method™
The Glow Reset Method™ is a 12-week, high-support coaching program for people who feel burnt out, inflamed, or “off” despite normal labs and doing “all the right things.”
Together, we’ll focus on gentle but powerful lifestyle shifts that support your metabolism, hormones, digestion, nervous system, and energy—without extreme diets or all-or-nothing rules.
Is the Glow Reset Method™ right for you?
This may be a good fit if you:
• Feel tired, puffy, or inflamed even when you’re “doing everything right”
• Struggle with stubborn weight changes, especially around your midsection
• Notice bloating, gut symptoms, brain fog, or mood swings that don’t match your labs
• Have been told “everything looks normal” but you know something is off
• Want a plan that blends science-informed education with real-life, sustainable habits
• Are ready to show up for yourself, but want guidance, structure, and encouragement along the way
It’s not a fit if you’re looking for emergency care, medication changes, or diagnosis. I always encourage you to stay connected with your primary care provider for all medical care, labs, and prescriptions.
How it works
1. Apply or book a consult
Share a bit about your story and your goals. We’ll make sure this program is the right level of support for you.
2. Create your Glow Reset roadmap
In your first session, we’ll map out your priorities, routines, and realistic changes that fit your life—not someone else’s.
3. Weekly support + real-life accountability
We meet regularly, adjust your plan, and celebrate the small wins that add up to big shifts in how you feel. You’re never doing this alone.
Disclaimer: Coaching through Functional Glow Wellness is for education and lifestyle support only. It does not provide medical care, diagnosis, or treatment, and does not replace care from your licensed medical provider.